Carol Chapman

Author Archives: Carol Chapman

5 Minute Guided Meditation You Are Safe

5 Minute Guided Meditation You Are Safe is a guided meditation that can give you a feeling of peace, calm, and safety in a world going through crisis and turmoil. Enjoy and relax as you follow your breathing on the video and listen to the guided reverie. You don’t have to keep your eyes closed. You can also stare at the fire. Human beings have been staring at fires for thousands of years.

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Seven Ways to Prevent Nightmares

Seven ways to prevent nightmares include a couple of surprising suggestions. However, they have worked for me and others. During times of crisis – either of a global nature or a personal nature – bad dreams begin to turn up. For example, you could be going through a divorce, dealing with a bereavement, or in the middle of a pandemic. Therefore, I suggest you a couple of ideas presented in the video below for a week. And, see what happens.

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How to Stop Nightmares in Adults

How to stop nightmares in adults may be easier than you think. In the following video, discover two surprising but simple things you can do to help prevent nightmares. In addition, you’ll find an example of how recurring nightmares – scary spider dreams – ended after applying one of these suggestions.

Guidance on How to Interpret Your Dreams

It helps to know some aspects of how to interpret your own dreams. That’s because dream meanings cannot reveal the exact meaning of your specific dream, since your dream is specifically about you and your life. Dream dictionaries can only give you a general dream meaning. Therefore, I invite you to download my free 3-Step Creative Dream Interpretation Checklist at this link: Click here. Or, copy and paste this URL into your browser:

TIMELINE of the Video: How Can I Stop My Nightmares?

  • 0:00:34 Number One: Be Careful What You Eat. I’m not talking about dieting.
  • 0:01:12 For example, for years, I had terrifying dreams about spiders. I also am allergic to dairy, but I love ice cream.
  • 0:02:19 A usual meaning for scary spider nightmares
  • 0:02:28 It doesn’t have to be allergies. It can just be foods that create indigestion
  • 0:03:36 Number Two. This is another body effect.
  • 0:04:10 While you’re outside, you might want to go for a walk.
  • 0:04:29 And people wonder: “Why am I tossing and turning? Why can’t I just settle down to go to sleep?



 Name: Nephila clavata Spider in Japan, Kurihara, Miyagi prefecture, Japan.

Attribution: Kinori (Public Domain)

Place – Wakayanagi, Kurihara, Miyagi prefecture, Japan. At the side of the Wakayanagisennan Overpass Bridge


Wild Pogo by Francis Preve from the YouTube Audio Library


Animation: Grassy hill with chamomile and ladybird against the background of time-lapse heaven, beautiful 3d animation

Music under animation: “Really Fine Day,” composer Mark Siegenthaler, Sony Cinescore, Sony Creative Software


Copyright 2019 – 2020 Carol Anne Chapman




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Vivid Apocalyptic Dreams – What Do They Mean?

Vivid Apocalyptic Dreams often occur during times of great change, such as during pandemics, hurricanes, tornadoes, tsunamis, and other world-changing events. Frequently, upon awakening, the dreamer fears that their End of the World Dream means the world will actually end. However, the dream meaning of a vivid apocalyptic dream may be quite different. In the video below, I explain the likely End of the World Dream meaning.

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What Does It Mean when You Dream about Yourself Dying

What does it mean when you dream about yourself dying? One common nightmare during times of great anxiety, such as a hurricane, tsunami, war, or pandemic, is to see yourself dead. You wonder: does this mean I will die? People have nightmares during these times. They wonder: does this mean I’m really going to die, or does it mean that I’m reacting to fears about pandemic? The following video describes the likely dream meaning of dying in your dreams.

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Dream Interpretation Gray Overcast Sky

Dream Interpretation Gray Overcast Sky – what does it mean when you dream of a grey overcast sky? Well, to begin, when you have a dream that emphasizes the sky, that dream concerns itself with your thoughts. Unlike a dream that emphasizes water, which often symbolizes your emotions, the type of emotions a sky dream portrays would have to do with the more mental emotions of hope and aspirations. Water dreams, on the other hand, deal more with the visceral body emotions, such as anger, calmness, and feeling overwhelmed. In the video below, I specifically deal with the meaning of a gray overcast sky dream.

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