Seven Ways to Prevent Nightmares

Seven ways to prevent nightmares include a couple of surprising suggestions. However, they have worked for me and others. During times of crisis – either of a global nature or a personal nature – bad dreams begin to turn up. For example, you could be going through a divorce, dealing with a bereavement, or in the middle of a pandemic. Therefore, I suggest you a couple of ideas presented in the video below for a week. And, see what happens.

Why Learn How to Interpret Your Dreams

It helps to know some aspects of how to interpret your own dreams. That’s because dream meanings cannot reveal the exact meaning of your specific dream, since your dream is specifically about you and your life. Dream dictionaries can only give you a general dream meaning. Therefore, I invite you to download my free 3-Step Creative Dream Interpretation Checklist at this link: Click here. Or, copy and paste this URL into your browser:

TIMELINE OF THE Video: Seven Ways to Prevent Nightmares

  • 0:00:12 Link to Number 1 and 2 in previous video.
  • 0:00:20 Number Three: find out what your nightmares mean
  • 0:00:34 the end of the world dreams
  • 0:00:48 Link to end of the world dreams video
  • 0:00:54 dreams in which you find your body dead
  • 0:01:34 Number Four: something I learned from my grandmother
  • 0:01:57 link to video about dying dreams
  • 0:02:39 Number Five, something you don’t want to hear
  • 0:03:05 link to video on 5 most common nightmares
  • 0:03:11 the meaning for four out of five most common nightmares
  • 0:04:14 Number Six: how to induce a pleasant dream
  • 0:06:25 Number Seven: something I do every night
  • 0:07:14 I’m wishing you Happy Dreaming.

ATTRIBUTIONS for the Video


Hockey – Maurice Richard

Attribution: Conrad Poirier / Public domain

Emergency Hospital During [1918] Influenza Eplidemic Camp Funston,Kansas

Attribution: Otis Historical Archives, National Museum of Health and Medicine / Public domain



EriktheGreat from Pixabay

MUSIC (under text from beginning to end for each different way of stopping nightmares)

Number 3: Wedding Invitation by Jason Farnham, YouTube Audio Library

Number 4: Waiting by Andrew Langdon, YouTube Audio Library

Number 5: Serenity by Aakash Gandhi, YouTube Audio Library

Number 6: Rolling Hills by Sir Cubworth, YouTube Audio Library

Number 7: Love Letters by Aaron Kenny, Youtube Audio Library


Animation: Grassy hill with chamomile and ladybird against the background of time-lapse heaven, beautiful 3d animation

Music under animation: “Really Fine Day,” composer Mark Siegenthaler, Sony Cinescore, Sony Creative Software


Copyright 2020 Carol Anne Chapman


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Carol Chapman

Carol Chapman is an author, inspirational speaker, and the creator of the online course, "Speak and Sell Books." As a speaker, she talks at weekend retreats, day-long events, and half-day programs. Her seminars are not only informative and transformational but also fun and entertaining. They often include participatory workshops and visual aids, such as videos and photographs. She specializes in dream interpretation, reincarnation, and Atlantis, and how to sell books while speaking. Formerly a photojournalist under contract to NASA, her photographs have appeared in magazines and newspapers throughout the world. She is the author of When We Were Gods, Arrival of the Gods in Egypt, Have Your Heart’s Desire, and the forthcoming Kindle series, "Public Speaking Tips for Authors."

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