How to Forgive Yourself Or Someone Who Hurt You

How to forgive yourself or someone who hurt you becomes possible with this powerful 40-day healing meditation. It even provided healing for a person with a terminal illness. Of course, there’s no guarantee that it will heal you. However, I’ve found it wonderfully helpful in my life for healing my guilt over hurting someone I love and also for relieving the anger and bitterness I feel against someone who hurt me.

Get a free PDF of the 40-day Forgiveness Meditation at this link.

The 40-day Forgiveness Meditation PDF contains:FAQs: Why 40 Days? Why the Middle Name? etc.

  • the affirmation
  • instructions on how to use it
  • a sheet that you can use to fill in the blanks with your personal Forgiveness Prayer
  • a calendar that you can use to keep track of the days

Have Your Heart’s Desire

Have Your Heart’s Desire ,the book mentioned in the Video above, is available on Amazon at this link.

In Have Your Heart’s Desire, you’ll find the answer to some of your questions, such as: “Why 40 days?” and “Can I do two affirmations the same day?”


Why Baby Raccoons? 

Just in case you’re wondering: Why Baby Raccoons? As it turns out, while I was preparing to videotape information on this wonderful 40-day Forgiveness Prayer Meditation, these two baby raccoons turned up at my house. They were so cute, so I couldn’t help taking videos of them. I especially liked the baby raccoon noises they made.

Curious about the coincidence, I looked up the shamanic meaning of “Raccoon.” It turns out that, according to, one of the meanings of raccoon is:

“If raccoon comes to you may be being asked to let go of a situation, person, belief or habit.”

I thought that was very appropriate for the topic of Forgiveness. So, I put the baby raccoons in the video. Watch until the end of the video to see some funny Baby Raccoon deleted scenes.

Carol Chapman

Carol Chapman is an author, inspirational speaker, and the creator of the online course, "Speak and Sell Books." As a speaker, she talks at weekend retreats, day-long events, and half-day programs. Her seminars are not only informative and transformational but also fun and entertaining. They often include participatory workshops and visual aids, such as videos and photographs. She specializes in dream interpretation, reincarnation, and Atlantis, and how to sell books while speaking. Formerly a photojournalist under contract to NASA, her photographs have appeared in magazines and newspapers throughout the world. She is the author of When We Were Gods, Arrival of the Gods in Egypt, Have Your Heart’s Desire, and the forthcoming Kindle series, "Public Speaking Tips for Authors."

Click Here to Leave a Comment Below 0 comments

Leave a Reply: