How to Forgive Yourself Or Someone Who Hurt You

How to forgive yourself or someone who hurt you becomes possible with this powerful 40-day healing meditation. It even provided healing for a person with a terminal illness. Of course, there’s no guarantee that it will heal you. However, I’ve found it wonderfully helpful in my life for healing my guilt over hurting someone I love and also for relieving the anger and bitterness I feel against someone who hurt me.

Get a free PDF of the 40-day Forgiveness Meditation at this link.

The 40-day Forgiveness Meditation PDF contains:FAQs: Why 40 Days? Why the Middle Name? etc.

  • the affirmation
  • instructions on how to use it
  • a sheet that you can use to fill in the blanks with your personal Forgiveness Prayer
  • a calendar that you can use to keep track of the days

Have Your Heart’s Desire

Have Your Heart’s Desire ,the book mentioned in the Video above, is available on Amazon at this link.

In Have Your Heart’s Desire, you’ll find the answer to some of your questions, such as: “Why 40 days?” and “Can I do two affirmations the same day?”


Why Baby Raccoons? 

Just in case you’re wondering: Why Baby Raccoons? As it turns out, while I was preparing to videotape information on this wonderful 40-day Forgiveness Prayer Meditation, these two baby raccoons turned up at my house. They were so cute, so I couldn’t help taking videos of them. I especially liked the baby raccoon noises they made.

Curious about the coincidence, I looked up the shamanic meaning of “Raccoon.” It turns out that, according to, one of the meanings of raccoon is:

“If raccoon comes to you may be being asked to let go of a situation, person, belief or habit.”

I thought that was very appropriate for the topic of Forgiveness. So, I put the baby raccoons in the video. Watch until the end of the video to see some funny Baby Raccoon deleted scenes.

Want More Great Dream Interpretations?

Carol Chapman

Carol Anne Chapman is the author of When We Were Gods, Arrival of the Gods in Egypt, and Have Your Hearts Desire. She met her husband first in a dream. Formerly the media photojournalist at a NASA center, she presently provides online guidance on such topics as dream interpretation, the Golden Ones, and past life memories at She has been featured on Coast- to-Coast AM hosted by George Noory and Art Bell as well as CBS radio's Kimmie and Steve and The Maria Shaw Show. Her articles have been published in Venture Inward, Alternative Perceptions, Dream Network, The Open Road, and FATE Magazine.

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