Dream recall improves with sleep

During the question/answer period at the end of a recent talk in St. Catharines, Ontario, Canada, one woman asked me what she could do to improve her ability to remember dreams.

Dream recall is important, because one way to improve psychic ability is through dream interpretation. Of course, if you’re not remembering your dreams, you’re losing out on that opportunity for soul communication, the basis of psychic ability.

I told her that, in my experience, the first thing to do is to make sure you get enough sleep.