How to Stop Nightmares in Adults

How to Stop Nightmares in Adults

How to stop nightmares in adults may be easier than you think. In the following video, discover two surprising but simple things you can do to help prevent nightmares. In addition, you’ll find an example of how recurring nightmares – scary spider dreams – ended after applying one of these suggestions.

Guidance on How to Interpret Your Dreams

It helps to know some aspects of how to interpret your own dreams. That’s because dream meanings cannot reveal the exact meaning of your specific dream, since your dream is specifically about you and your life. Dream dictionaries can only give you a general dream meaning. Therefore, I invite you to download my free 3-Step Creative Dream Interpretation Checklist at this link: Click here. Or, copy and paste this URL into your browser: https://CarolAnneChapman.com

TIMELINE of the Video: How Can I Stop My Nightmares?

  • 0:00:34 Number One: Be Careful What You Eat. I’m not talking about dieting.
  • 0:01:12 For example, for years, I had terrifying dreams about spiders. I also am allergic to dairy, but I love ice cream.
  • 0:02:19 A usual meaning for scary spider nightmares
  • 0:02:28 It doesn’t have to be allergies. It can just be foods that create indigestion
  • 0:03:36 Number Two. This is another body effect.
  • 0:04:10 While you’re outside, you might want to go for a walk.
  • 0:04:29 And people wonder: “Why am I tossing and turning? Why can’t I just settle down to go to sleep?

ATTRIBUTIONS of the Video

PHOTOGRAPHS

 Name: Nephila clavata Spider in Japan, Kurihara, Miyagi prefecture, Japan.

Attribution: Kinori (Public Domain)

Place – Wakayanagi, Kurihara, Miyagi prefecture, Japan. At the side of the Wakayanagisennan Overpass Bridge

MUSIC

Wild Pogo by Francis Preve from the YouTube Audio Library

 OUTRO

Animation: Grassy hill with chamomile and ladybird against the background of time-lapse heaven, beautiful 3d animation

AlexeyKuzin@123rf.com

Music under animation: “Really Fine Day,” composer Mark Siegenthaler, Sony Cinescore, Sony Creative Software

ALL VIDEO FOOTAGE

Copyright 2019 – 2020 Carol Anne Chapman

 

 

 

Want More Great Dream Interpretations?

Carol Chapman
 

Carol Anne Chapman is the author of When We Were Gods, Arrival of the Gods in Egypt, and Have Your Hearts Desire. She met her husband first in a dream. Formerly the media photojournalist at a NASA center, she presently provides online guidance on such topics as dream interpretation, the Golden Ones, and past life memories at https://CarolChapmanLive.com/bookasession. She has been featured on Coast- to-Coast AM hosted by George Noory and Art Bell as well as CBS radio's Kimmie and Steve and The Maria Shaw Show. Her articles have been published in Venture Inward, Alternative Perceptions, Dream Network, The Open Road, and FATE Magazine.

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